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I was all set to be dazzled by this product's ability to stop or curb my snoring and/or teeth grinding. I'm pretty sure I snore, but the 'teeth-grinding' thing, I'm not so sure about. My teeth are fine -- no sign of wear from 'grinding.' I should cautiion prospective buyers of this product that is made outside the United States, as is evident by the instructions, which are written in 'broken' English, so what you read, isn't necessarily correct. I'll give you an example. The instructions 'elude' to soaking the mouth guard in 70-80 degree water for 15-20 seconds, which I did. That did not work! You are better off following the Seller's instructions, with one slight twist: soaking the 'guard' in 'warm' water for 2 minutes was not sufficient in my case. I followed the 2-minute suggestion, but I made the water considerably hotter to soften the guard material. That worked! As for the effectiveness of the guard and whether or not it will deliver on the promise, I can't say for sure. I can only relay to others that last night was the first night I wore the mouth guard and what it did do is come out of my mouth at some point and it prevented me from getting a good night's sleep. I was too aware of it being my mouth. Others who buy this item may have a better 'first night' experience. Considering the low cost, if the mouth gaurd does not work as you hope it will, at least you won't be out a lot of money.Read full review
Verified purchase: Yes | Condition: New
Not as the picture looks. tried two times in hot water but still very uncomfortable at night and it still don't stop the snoring. In the morning when I get up the tip of my tongue is sore for the slot in the front. I have tried other mouth pieces and this is not a good one.... A waste of money
Verified purchase: Yes | Condition: New
It was too big for my mouth & teeth. It rested against my gums,top & bottom,made them sore. After 20 minutes or so it triggered a gag reflex. I think something that just fits over my top teeth may be better for me.
Verified purchase: Yes | Condition: New
I bought this because it was supposed to protect from teeth grinding but it's too thick and I woke up after using it one time and my two front teeth were hurting pretty bad so I won't be using it anymore. It might be ok for snoring but definitely not teeth grinding.
Verified purchase: Yes | Condition: New
Good quality product, but had to make a few adjustments in order to use it
Verified purchase: Yes | Condition: New
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